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Episodes

May 27, 2024

This Idea Will Make You Unstoppable

Every defeat, every heartbreak, every single loss contains its own seed. It's a lesson on how to improve the performance of ourselves for next time." — Malcolm X Whether you're looking to enhance your career, improve your stu...

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May 20, 2024

Comfort WILL Kill Your Soul (Why You Need To Suffer)

"Nothing is wrong at all with the comforts that we have in today's life... But what if I told you that this very comfort is what's holding you back from your true potential?" - Rasean Hyligar Are you stuck in …

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May 13, 2024

144 - The Neuroscience of Not Giving Up: How to Rewire Your Brain for…

"Persistence is necessary for success. You need it. I cannot stress it enough how much you need it, because in life you can either thrive or you can survive, but you cannot do both. - Rasean Hyligar" Ever heard of …

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May 6, 2024

143 - Unleash Your Potential: Two Powerful Techniques for Transformat…

"You can either thrive or survive, but you can't do both" - Rasean Hyligar Hey there! Ready to discover some game-changing secrets that can transform your everyday challenges into victories? Today, we're not just talking abou...

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April 29, 2024

142 - No Creates Space for Yes: Guard Your Time and Energy!

"Time is the one resource in life we cannot get back, no matter how hard we try. If you spend $20 and you work for $20 an hour, you work for 1 hour, you got the $20 back, but you're …

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April 22, 2024

141 - Fear is Feedback: Using It as a Compass, Not a Stop Sign

"It's not about the big picture, it's about celebrating the small wins. Over time, you will start seeing some change. - Rasean Hyligar" If you're feeling stuck in the same spot, constantly held back by the fear of failure, th...

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April 15, 2024

140 - How to Take Back Control of Your Time in 3 Steps

"The plan is only as good as the effort that you put into it. If you put in 20%, you're going to get out 20%. If you put in 100% effort and really, really try this for a considerable length …

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April 8, 2024

139 - From Dreaming to Daring: The 3-Step Framework to 10X Your Life

Do you want to see improved goal-setting and consistent action for growth? Ready to up your game and achieve epic results in your pursuits? I've got the secret sauce to help you step up your ambition and set goals that …

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April 1, 2024

138 - Unlock Extreme Productivity with These Surprisingly Simple Hack…

If you're feeling like you can't seem to concentrate no matter how hard you try, and those pesky distractions just keep pulling you away, then you are not alone! It's like trying to have a deep conversation with someone at …

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March 25, 2024

137 - From Doomscrolling to Hobby-Having: 7 Tips for Kicking Social M…

"Instead of spending 3 hours on Instagram, you can spend an hour learning about the basics of woodworking. Spend 30 minutes to go run to the store, grab some hardwood, and then the next hour and a half just hammering …

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March 18, 2024

136 - Setting Effective Goals That Get Results

Don't succumb to shiny object syndrome. If it works, it works. If it doesn't work, then you change it. Otherwise, just keep working with it until it don't work no more. - Rasean Hyligar If you're feeling frustrated and overwhelmed …

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March 11, 2024

135 - The Dark Side of Self-Improvement: When Personal Growth Becomes…

Use biofeedback and technological integration. Listen to your body, offload tasks onto your devices, and free up your headspace for what's most important. - Rasean Hyligar Feeling lost in the self-improvement journey? Join me as I delve into the...

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March 4, 2024

134 - How to Finally Stop Procrastinating and Get Things Done

Sloppy success beats perfect mediocrity every time. - Addressing perfectionism and the importance of taking action over seeking perfection. Does this sound familiar? You set out to accomplish a task or reach a goal, only to find yourself putting i...

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Feb. 26, 2024

133 - Losing Steam? Here's How to Get Your Mojo Back

Humans are creatures of habit. You want to be able to get into the habit of once I sit here, that means I am going to get to work. - Rasean Hyligar Do you want to reignite your passion and …

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Feb. 19, 2024

132 - Transform from Unmotivated to Unstoppable in 1 Week

Everything needs to have a due date, no matter what it is. In my personal system, everything needs to have a due date. This helps to create a sense of urgency and helps you to stay on track for those …

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Feb. 12, 2024

131 - 8 Simple Hacks to Stop Scrolling and Start Crushing Your Goals

Clear goals can help motivate you to stay on track. You need to have a crystal clear why. If you don't have a crystal clear why, how in the world are you going to stick to it when the going …

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Dec. 4, 2023

130 - Achieve Harmony in Conversations: The Art of Seeking Understand…

Quote Seek understanding, not agreement. Even if you don't agree with someone, at least make an effort to understand where they're coming from and respect their perspective. - Rasean Hyligar If you're feeling overwhelmed and ...

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Nov. 20, 2023

129 - Unleashing the Power of Active Listening

Elevate Your Professional Relationships and Achieve More

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Nov. 6, 2023

128 - Elevate Your Networking Game: How to Offer Value Beyond the Han…

Be the best version of yourself because people will be able to tell when you're being fake. If you're genuinely yourself, people who like you will resonate with you. - Rasean Hyligar Rasean Hyligar, the host of Motivate Grind...

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Oct. 23, 2023

127 - Speak with Impact: Unlock Your Potential and Excel in Public Sp…

Hey there! So, in this episode of the Motivate Grind Succeed podcast, host Rasean Hyligar dives into the world of public speaking and gives you some seriously valuable insights and tips to up your game. Rasean knows firsthand...

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Oct. 9, 2023

126 - Deepen Your Connections: Cultivating Meaningful Relationships f…

Prioritize depth over breadth. A shallow acquaintance knows about you, but a deep friend knows you. - Rasean Hyligar In a world where technology promised to bring us closer, Rasean Hyligar's story takes an unexpected turn. Gr...

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Sept. 25, 2023

125 - Mastering Conflict Resolution: The Power of Forgiveness

Delve into the intricate dynamics of conflict resolution and how forgiveness is the cornerstone of moving forward

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Sept. 11, 2023

124 - Small Talk, Big Impact: How to Establish Rapport with Anyone

Small talk is not just about talking. The goal is to use it as a bridge to create an opportunity for a genuine connection. - Rasean Hyligar Step into a world where mundane chit-chat becomes a golden bridge, a gateway …

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Aug. 28, 2023

123 - Break the Ice: How to Initiate Conversations and Display Leader…

Be genuinely interested in the person you're talking to and actively listen. This shows curiosity and creates a comfortable space for sharing thoughts and experiences. - Rasean Hyligar Have you ever heard the myths that silen...

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