Zack Rutledge
ACE Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist, and Certified Brain Health Trainer
Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade.
He holds an MA from American University in Washington, D.C., and had recently been accepted to a second grad school to become a licensed therapist.
He also has a book out right now entitled ‘The Official Depression Relief Playbook - Real Life Strategies from A Guy Who Has Lived It’.
Conquering Depression and Anxiety with Zack Rutledge (033)
---Welcome and thanks for tuning in to the Motivate Grind Succeed Podcast Episode #033!!--- Today, we have a special guest, so be on your best behavior and your voices to an inside level (haha). We are welcoming Zack Rutledge...