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Motivate Grind Succeed: The Podcast

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Nov. 11, 2024

170 | Seven Days to a Better You: Intentional Changes for Lasting Gro…

Ever felt like you're spinning your wheels, trying to improve your life but not sure where to start? You're not alone. Many of us want to make positive changes, but the sheer number of areas to work on can be …

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Nov. 4, 2024

169 | From Procrastinator to Powerhouse: Cultivating Discipline for S…

Are you tired of putting off your goals and dreams? Do you find yourself constantly battling the urge to procrastinate? It's time to take control of your life and crush laziness once and for all. In this eye-opening episode, ...

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Oct. 28, 2024

168 | Three Behaviors to Abandon for a Happier More Fulfilled Life

"It's not a failure, it's not a loss. It's a lesson that needs to be learned." Are you feeling stuck in a cycle of regret, worry, and dissatisfaction? It's time to break free and reclaim your happiness. In this eye-opening …

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Oct. 21, 2024

167 | Gratitude Fuels Success: How Appreciating What You Have Attract…

"I can focus on the negative and what I don't have, or I can focus on the positives and what I do. That is a choice, a conscious choice." - Rasean Hyligar Are you feeling stuck in a rut, focusing …

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Oct. 18, 2024

Silencing the Critics: Build Resilience and Overcome Hurtful Words

Have you ever been told you're useless, that your life is meaningless, or that you'll never amount to anything? Those words can sting, can't they? But here's the thing - they're just words. And you have a choice in how …

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Oct. 14, 2024

166 | From Fragile to Fierce How to Cultivate Unshakeable Confidence

"If I were to tell you that you're useless and your life is meaningless and you're not going to amount to anything in life, you have a choice. You can either prove me right or you can prove me wrong." …

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Recent Blog Posts

Silencing the Critics: Build Resilience and Overcome Hurtful Words

Have you ever been told you're useless, that your life is meaningless, or that you'll never amount to anything? Those words can sting, can't they? But here's the thing - they're just words. And you have a choice in how you respond to them. When som…

Consistency Unleashed: The Seinfeld Strategy for Building Unbreakable Habits

Have you ever felt like you're constantly chasing after your goals, but never quite reaching them? You're not alone. Many high achievers struggle with consistency, that elusive quality that separates those who dream from those who achieve. But what …

From Past to Potential: Unlocking Your Future with Neuro-Transformation

Have you ever caught yourself dwelling on past mistakes or missed opportunities, feeling stuck in a cycle of regret? It's time to shift your focus and create a compelling vision for your future. As a neurotransformation coach, I've seen firsthand ho…

About the Host

Rasean Hyligar Profile Photo

Rasean Hyligar

Founder of Motivate Grind Succeed (MGS); Host of Motivate Grind Succeed: The Podcast; Strategic Neuro-Transformation Coach

Hi there! I’m Rasean Hyligar, a UIC ’21 Biomedical Engineering graduate but you can call me the Facts Pharmacist – a moniker I proudly chose for myself.

As the host of “Motivate Grind Succeed: The Podcast” and a Strategic Neuro-Transformation Coach, I dedicate much of my waking hours to self-improvement and helping others to improve their lives.

My core mission? To foster personal growth and enable others to realize their utmost potential. I aim to deliver key insights, actionable strategies, and honest advice aimed at helping people navigate life’s hurdles and achieve their aspirations. (Oh, can’t forget science based! But nothing impossible to understand…pinky promise!)

Oh, can’t forget about the Facts Pharmacist title…Well, I value straight talk and honesty, delivering advice that’s as real as it gets. No sugarcoating here – just pure, unadulterated facts. This approach ensures my insights are not just practical but also deeply rooted in truth.

A perpetual learner at heart, I’m always on a quest for new knowledge to enrich not only my life but also those of others. When I’m not podcasting or coaching, you’ll find me lost in personal improvement books, sweating it out in a workout, mingling with fellow thinkers, or unwinding with a bit of gaming.